Wednesday, June 8, 2011


Today is the beginning of week 2 for the challenge.  Three days ago I had lost almost a pound....this morning the scale is showing I gained 1/2 pound.  My guess is because we were out of town the past 2 days (hotel living at it's best) helped cause this gain.  I can handle it though.

Week 2 is 210 minutes of cardio each week.  Adding this to what I am already doing should help the weight loss.  I have found it is pretty easy for the most part to not eat anything after 7pm (which was one of the goals I set for myself).

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